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Blue Light, Explained

Science-backed eye relief for modern screen life

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500K+ Pairs Sold 1M+ Satisfied Eyes

NICHOLAS R. | PRODUCT MANAGER & FATHER

"Felix Gray is the ONLY blue light brand I've tried that actually works.I've been getting the best sleep of my life and no longer feel eye strain when I'm at work. My wife used to get constant headaches/migraines but after wearing these she's seen a massive reduction. One of the best investments I've made on my mission to bettering myself"

As Seen In The Press

Awarded Best Luxury Blue Light Glasses by CNET

Awarded Best Blue Light Blocking Glasses by Forbes Magazine.

Awarded Best Blue Light Glasses for Kids by New York Magazine.

Screen Comfort & Deeper Focus

Better Sleep & Faster Recovery

Unlock Peak Performance

Support Longevity & Wellbeing

Reduce Fatigue & Headaches

Style & Everyday Wear

Regulate Circadian Rhythm & Boost Energy

Grounded In Science & Backed By Studies

Here's what the science says about blue light and how Felix Gray helps protect you.

circadian rhythm

How Blue Light Disrupts Your Sleep

Research from Harvard Medical School indicates that blue light exposure in the evening suppresses melatonin, the hormone responsible for regulating sleep. This disruption can delay sleep onset, reduce sleep quality, and make it harder to feel rested the next day.

Felix Gray lenses are designed to filter up to 15x more of the most impactful blue light than other clear lenses, while our amber lenses filter 23x the blue light, helping support natural melatonin production and better sleep patterns.

Sleep better
Blue Light Explained

How Blue Light Contributes to Headaches

Studies show that prolonged blue light exposure increases digital eye strain, which can lead to tension headaches and trigger migraines. Overworked eye muscles and increased visual stress are common causes of screen-related pain.

In a study of 2000 customers, 65% of wearers reported a significant reduction in headache or migraine symptoms when wearing Felix Gray lenses during daily screen use.

Reduce headaches
Blue Light Explained

How Blue Light From Digital Devices Can Impact Your Focus

At Felix Gray, we design our blue light glasses for the way you actually live and work in front of screens. Our lenses filter blue light and reduce digital eye strain, helping to minimise the visual fatigue, headaches, and blurry vision that can pull your attention away from what matters.

By easing the stress on your eyes during long screen sessions, we help make it easier to stay comfortable, clear-headed, and focused throughout the day.

Improve your focus
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Day and Night Bundle

Clear lenses keep you sharp and unstoppable by day. Amber lenses help you switch off, reset, and own your sleep cycle at night. Together, they supercharge your focus and recovery - blue light protection, all the time.

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